Magnesium Glycinate supplements Magnesium Glycinate, high strength supplement Magnesium Glycinate Supplemnts Magnesium Glycinate Nutritional information Magnesium Glycinate Tablets in Vegan Capsules Magnesium Glycinate Capsules Magnesium Glycinate Tablets in Vegan Capsules Magnesium Glycinate - 3 months supply Clean Marine Collagen _en Lab tested Marine Collagen _en
Magnesium Glycinate supplements
300 mg Elemental Mg 300 mg Elemental Mg
Lab Tested Lab Tested
60 Day Guarantee 60 Day Guarantee
Magnesium Glycinate, high strength supplement
Magnesium Glycinate Nutritional information
Magnesium Glycinate Tablets in Vegan Capsules
Magnesium Glycinate Capsules
Magnesium Glycinate Tablets in Vegan Capsules
Magnesium Glycinate - 3 months supply
Clean Marine Collagen _en
Lab tested Marine Collagen _en

Better Sleep
Magnesium Glycinate is the number one choice to unwind and enjoy deeper, more refreshing sleep. By calming the nervous system and easing tension in both body and mind, it’s often chosen as a natural way to settle into a restful night and wake up feeling recharged.

Feel More Energised
Magnesium helps combat tiredness and fatigue, supports your body’s energy release, and keeps electrolytes balanced.

Strong Muscles & Steady Nerves
Magnesium is also valued by athletes because of its role in muscle performance and generating energy. It contributes to normal muscle performance, protein building, and the smooth functioning of your nervous system.

Mind & Mood Support
Plays a role in maintaining normal psychological function, helping you stay focused and balanced.

Bones & Teeth You Can Rely On
Helps preserve the strength of bones and teeth throughout life.

Cellular Health
Plays a key role in the vital process of cell division, supporting your body at its most fundamental level. This matters every day – from helping your skin renew itself, to allowing muscles to repair after exercise, and even keeping your hair and nails growing normally.

  • Recommended Dosage: Our 300mg daily dosage is exactly what the NHS advises for women and men.

  • Gentle & Absorbable: Magnesium glycinate is gentle on the tummy and very easily absorbed.

  • Magnesium for Sleep: This form of magnesium is hugely popular as a bedtime supplement for a good night’s sleep.

  • Multi Award-Winning: VitaBright Magnesium Glycinate is winner of the BBC Good Food Award for Best Magnesium Supplement Overall and also won the BBC Good Food Award for Best Magnesium Supplements for Sleep.

  • Allergy Safe: Free from Gluten, Dairy, Soy and all other common allergens.

  • Additive Free & Vegan Friendly

Nutritional Information
Serving Size: 2 Capsules
Servings Per Container: 90

Ingredients
Amount Per Serving
*NRV
Magnesium Glycinate
1500 mg
**
  Buffered to Provide


Elemental Magnesium
300mg
80%

Ingredients: Magnesium Bisglycinate Buffered (Magnesium Bisglycinate, Magnesium Oxide), Vegetable Capsule Shell (HydroxyPropyIMethylCellulose).

  • Vegan
  • Clean with no additives
  • Free from gluten, dairy and other common allergens

Storage
Keep out of direct sunlight in a cool, dry place. Keep out of reach of children. For best before end and batch number see base.

Cautions
Food supplements must not be used as a substitute for a varied diet and healthy lifestyle. If you are pregnant, lactating, taking medication, under medical supervision or under the age of 18 it is advisable to consult a GP prior to taking any supplements. Discontinue use and consult a GP if any adverse reactions occur. Do not exceed stated dose.

Take two capsules a day with food or as directed by your healthcare professional.

If you are using the magnesium to support sleep, take it 1 to 2 hours before you go to bed - this is the time it takes to be absorbed and reach maximum levels in your system. 


Warnings
If you are experiencing loose stools, try lowering your dose to one capsule a day for a week, to give you gut time to adapt. 

All magnesium supplements will reduce absorption of certain antibiotics, bisphosphonates (to treat osteoporosis) and medication to treat thyroid deficiencies. Do not take this or any magnesium supplement within 4 hours of these medications - if in doubt, always ask your pharmacist to check. 

People with any kidney disease should not take magnesium supplements unless under supervision by a suitably qualified doctor. 
4.8
Rated 4.8 out of 5 stars
4.8 Stars (221 Reviews)

Magnesium Glycinate Tablets in Vegan Capsules

180 Capsules ~ 3 Month Supply
  • Supports better sleep
  • Essential for energy and muscle power
  • Pure magnesium with no additives
  • 1500 mg per serving - 300 mg elemental magnesium
60 Day Money Back Guarantee

Better Sleep
Magnesium Glycinate is the number one choice to unwind and enjoy deeper, more refreshing sleep. By calming the nervous system and easing tension in both body and mind, it’s often chosen as a natural way to settle into a restful night and wake up feeling recharged.

Feel More Energised
Magnesium helps combat tiredness and fatigue, supports your body’s energy release, and keeps electrolytes balanced.

Strong Muscles & Steady Nerves
Magnesium is also valued by athletes because of its role in muscle performance and generating energy. It contributes to normal muscle performance, protein building, and the smooth functioning of your nervous system.

Mind & Mood Support
Plays a role in maintaining normal psychological function, helping you stay focused and balanced.

Bones & Teeth You Can Rely On
Helps preserve the strength of bones and teeth throughout life.

Cellular Health
Plays a key role in the vital process of cell division, supporting your body at its most fundamental level. This matters every day – from helping your skin renew itself, to allowing muscles to repair after exercise, and even keeping your hair and nails growing normally.

  • Recommended Dosage: Our 300mg daily dosage is exactly what the NHS advises for women and men.

  • Gentle & Absorbable: Magnesium glycinate is gentle on the tummy and very easily absorbed.

  • Magnesium for Sleep: This form of magnesium is hugely popular as a bedtime supplement for a good night’s sleep.

  • Multi Award-Winning: VitaBright Magnesium Glycinate is winner of the BBC Good Food Award for Best Magnesium Supplement Overall and also won the BBC Good Food Award for Best Magnesium Supplements for Sleep.

  • Allergy Safe: Free from Gluten, Dairy, Soy and all other common allergens.

  • Additive Free & Vegan Friendly

Nutritional Information
Serving Size: 2 Capsules
Servings Per Container: 90

Ingredients
Amount Per Serving
*NRV
Magnesium Glycinate
1500 mg
**
  Buffered to Provide


Elemental Magnesium
300mg
80%

Ingredients: Magnesium Bisglycinate Buffered (Magnesium Bisglycinate, Magnesium Oxide), Vegetable Capsule Shell (HydroxyPropyIMethylCellulose).

  • Vegan
  • Clean with no additives
  • Free from gluten, dairy and other common allergens

Storage
Keep out of direct sunlight in a cool, dry place. Keep out of reach of children. For best before end and batch number see base.

Cautions
Food supplements must not be used as a substitute for a varied diet and healthy lifestyle. If you are pregnant, lactating, taking medication, under medical supervision or under the age of 18 it is advisable to consult a GP prior to taking any supplements. Discontinue use and consult a GP if any adverse reactions occur. Do not exceed stated dose.

Take two capsules a day with food or as directed by your healthcare professional.

If you are using the magnesium to support sleep, take it 1 to 2 hours before you go to bed - this is the time it takes to be absorbed and reach maximum levels in your system. 


Warnings
If you are experiencing loose stools, try lowering your dose to one capsule a day for a week, to give you gut time to adapt. 

All magnesium supplements will reduce absorption of certain antibiotics, bisphosphonates (to treat osteoporosis) and medication to treat thyroid deficiencies. Do not take this or any magnesium supplement within 4 hours of these medications - if in doubt, always ask your pharmacist to check. 

People with any kidney disease should not take magnesium supplements unless under supervision by a suitably qualified doctor. 

Dietary Suitability and Allergens

Good Manufacturing Practice Vegan No Synthetic Binders or Fillers Lactose Free No Artificial Colours or Flavours Non GMO Quality Assured

What are Magnesium Glycinate Tablets Good For?

Mind & Mood Support

Magnesium glycinate supports normal psychological function, helping your brain and nervous system work smoothly. It can aid focus, calmness and emotional balance, making it easier to manage stress and stay positive day to day.

Refreshing Sleep Every Night

Magnesium Glycinate helps soothe the nervous system and release muscle tightness, making it the best selling supplement for people wanting a calm night’s rest naturally, and the chance to wake up feeling fully restored.

Bones and Teeth

Magnesium contributes to the maintenance of normal bones and normal teeth. People who need calcium supplements often take magnesium as well, to help keep the two minerals in balance and give their bones wider support. 

Electrolyte Balance for the Heart

Magnesium contributes to electrolyte balance. As an electrolyte mineral, magnesium conducts electricity and helps control your heartbeat - you need balanced magnesium to maintain a regular, steady heartbeat. Magnesium glycinate is a popular supplement among people wishing to support their cardiovascular health.

Energy & Stamina

It's no surprise magnesium glycinate is so popular for sports nutrition and people suffering from constant tiredness. Magnesium contributes to a reduction of tiredness and fatigue, and to normal energy-yielding metabolism.

Muscle Building & Strength

Magnesium contributes to normal muscle function and normal protein synthesis. For athletes and anyone wanting to build muscle, it means magnesium glycinate belongs in your supplement stack to help support workouts, sports performance and muscle building. 

FAQs About Magnesium Glycinate Tablets

These magnesium glycinate tablets are the best choice for purity, dosage and digestion. The best magnesium for purity, they are completely free from additives and allergens, consisting of a vegetable fibre capsule containing just the active ingredient of magnesium powder. VitaBright magnesium glycinate tablets give you the exact dose of 300mg elemental magnesium that is recommended by the NHS and public health authorities. Finally, they are widely considered the best magnesium for gut health, since magnesium glycinate is one of the gentlest and best absorbed forms of magnesium supplement.

Magnesium glycinate is a highly absorbable and gentle form of magnesium, ideal for daily support without upsetting the digestive system. It contributes to a wide range of essential functions in the body, including a reduction of tiredness and fatigue, normal energy-yielding metabolism, and normal muscle function. It also supports the maintenance of normal bones and teeth, normal psychological function, and the normal functioning of the nervous system. In addition, magnesium contributes to normal protein synthesis, electrolyte balance, and plays a role in the process of cell division. Thanks to its excellent absorption and stomach-friendly profile, magnesium glycinate is a popular choice for anyone looking to support their magnesium levels for both body and mind.

Yes, magnesium glycinate tablets are generally safe for daily use when taken within recommended limits. In the UK, the Nutrient Reference Value (NRV) for magnesium is 375 mg per day for adults. Provided you stay within this range - or within the safe upper intake of 400mg per day from supplements as advised by the NHS - you can take magnesium glycinate tablets every day without concern. Regular use is especially beneficial for people with ongoing stress, sleep disturbances, or physical exertion.

While magnesium glycinate tablets are usually well-tolerated, there are some potential downsides. Some people may experience mild digestive discomfort, such as bloating or softer stools, at doses over 400mg daily. In addition, because the glycine component has a calming effect, some users report feeling drowsy after taking the tablets, something to bear in mind if taken during the day. Magnesium glycinate is also typically more expensive than other forms like magnesium oxide, reflecting its superior absorption and gentler digestion.

Magnesium glycinate tablets should be avoided by people with severe kidney disease or impaired kidney function, as magnesium is excreted through the kidneys and can build up to unsafe levels if not properly filtered. They may also not be suitable for people already taking magnesium-based medications or antacids, or those with low blood pressure, since magnesium can cause the blood vessels to relax further. If you are pregnant, breastfeeding, or taking any prescription medication, it’s advisable to consult your GP or pharmacist before starting magnesium glycinate tablets.

There is no fixed age at which magnesium glycinate tablets should be started, as individual needs vary depending on diet, lifestyle, and health conditions. However, supplementation may be helpful from the teenage years onward, particularly during periods of high stress, intense physical activity, or poor sleep. Many adults begin using magnesium glycinate tablets in their 30s or 40s to support energy, mood, and muscle health, while older adults often use them to maintain bone strength and manage age-related sleep issues. For children and adolescents, only age-appropriate formulations should be used, and only under the guidance of a nutritionist or doctor.

Signs of magnesium deficiency include muscle cramps or twitches, persistent fatigue, poor quality sleep, low mood or anxiety, irregular heartbeat, headaches, or tingling sensations. These signs can easily be mistaken for other conditions. Your risk of magnesium deficiency is higher if you have coeliac disease or Crohn’s disease, drink excessive alcohol, or suffer from chronic stress. If you suspect a deficiency, your GP can order a blood test to check your magnesium levels.

Magnesium glycinate tablets should not be taken at the same time as certain antibiotics such as tetracyclines or quinolones, as magnesium can bind to the medication and reduce its absorption. People taking bisphosphonates for osteoporosis or levothyroxine for thyroid conditions should also separate these medications from magnesium glycinate tablets by several hours. Diuretics and proton pump inhibitors (PPIs) can also influence magnesium levels. If you take any of these medications, speak to your doctor before starting magnesium supplements.

Magnesium glycinate tablets have gained popularity in the UK due to their excellent absorption, making them the best magnesium for people with sensitive stomachs. Unlike some other forms of magnesium, such as magnesium oxide or citrate, this form is much less likely to cause diarrhoea or stomach upset. The added benefit of glycine, which has calming and sleep-supportive properties, makes magnesium glycinate best for people dealing with stress, insomnia, or muscle tension.

Magnesium glycinate tablets do not require a prescription in the UK. They are freely available over the counter from pharmacies, health food shops and some supermarkets. Although they are safe for most people, it is still sensible to check with your GP if you are taking other medications or have a medical condition, especially if you plan to take them long term or at higher doses.

VitaBright supplements are produced in state-of-the-art, BRC accredited grade AA, UK manufacturing facilities. We manufacture to GMP standards - the same as pharmaceutical medicines - which means our process involves batch testing, rigorous record-keeping, and inspections by the Medicines and Healthcare products Regulatory Agency (MHRA). We use only the finest ingredients sourced from leading global suppliers, double seal all bottles, and have ingredients independently tested for heavy metals to further guarantee our supplement quality or safety.

What Customers Say About VitaBright Magnesium Glycinate

Highly Effective Magnesium Glycinate - Improves Sleep, Anxiety, and More!

"I've been using these magnesium glycinate tablets/capsules, and they have made a noticeable difference in my overall well-being.

Leila R

Very good supplement!

"This magnesium works really well for me, especially when taken with vitamin D and zinc. The quality is good. I have been taking it for over 10 months now and have bought some for family as well."

Natasha A

Super Sleep and Energy

"Great product, 2 capsules before I pop off to bed and I sleep better and have a lot more energy the next morning"

Martin T

Great supplement

"Has already had a positive impact on sleep patterns and energy levels"

Alex B

Great product

"I take 2 every evening after suffering from insomnia and sleep a lot better now. I don't think its just a placebo. Will be something I continue taking."

Angela P
4.8
Rated 4.8 out of 5 stars
Based on 221 reviews
Total 5 star reviews: 199 Total 4 star reviews: 15 Total 3 star reviews: 3 Total 2 star reviews: 1 Total 1 star reviews: 3
97%would recommend these products
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221 reviews
  • ML Profile picture for mark l.
    mark l.
    Verified Buyer
    Reviewing
    Magnesium Glycinate Tablets in Vegan Capsules
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Decent

    Help with my sleep. High levels of elemental so know its well dosed too.

    Was this helpful?
    V Profile picture for VitaBright
    VitaBright
    20 hours ago

    Hello Mark, thank you for your excellent 5-star review and positive feedback about our Magnesium Glycinate Tablets. We're absolutely delighted to hear that you've experienced improved sleep quality and that you've recognised the high elemental magnesium content, which demonstrates our commitment to providing well-dosed, effective supplements. We're grateful that you took the time to share your experience with our Magnesium Glycinate Tablets, as it reflects our dedication to creating high-quality supplements that our customers can trust and rely on for their ongoing sleep and wellness goals. Regards, VitaBright.

  • MM
    Mark M.
    Verified Buyer
    Reviewing
    Magnesium Glycinate Tablets in Vegan Capsules
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Product and delivery ideal

    Prompt delivery and product as expected. Working well so far, as far as I can tell!

    Was this helpful?
  • NI
    Nonso I.
    Verified Buyer
    Reviewing
    Magnesium Glycinate Tablets in Vegan Capsules
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Magnesium Glycinate

    Easy to swallow, no smell.

    It’s quite relaxing and makes me sleep peacefully.

    I fall asleep easily once I lye down.

    I have not observed any side effect whatsoever.

    Was this helpful?
  • LR
    Leila R.
    Verified Buyer
    Reviewing
    Magnesium Glycinate Tablets in Vegan Capsules
    I recommend this product
    How old are you? 35-44
    Product Standouts Great Quality, I Feel the Difference, Value for Money, Easy to Swallow
    Would you recommend this product to a friend? Already have
    Rated 5 out of 5 stars
    8 months ago
    Highly Effective Magnesium Glycinate - Improves Sleep, Anxiety, and More!

    I've been using these magnesium glycinate tablets/capsules, and they have made a noticeable difference in my overall well-being.

    I've experienced:

    • Better sleep quality - I fall asleep faster and sleep more deeply.

    • Reduced anxiety - I feel calmer and more relaxed during the day.

    • Heart health support - my heartbeat feels more regular and steady.

    • Muscle relief - less tension and soreness after activity.

    • Improved mood - I generally feel more balanced and positive.

    Was this helpful?
    V Profile picture for VitaBright
    VitaBright
    6 months ago

    Hello Leila, thank you for your fantastic 5-star review and comprehensive feedback about our Magnesium Glycinate Tablets in Vegan Capsules. We're absolutely delighted to hear that you're experiencing such wonderful improvements across multiple areas of your wellbeing - it's fantastic that our magnesium glycinate has made such a noticeable difference in your sleep quality, anxiety levels, heart health, muscle relief, and overall mood balance. Your detailed experience perfectly demonstrates our commitment to providing premium magnesium glycinate formulations that deliver genuine, comprehensive results for both physical and mental wellness, and we're thrilled that you're falling asleep faster, sleeping more deeply, and feeling calmer and more relaxed throughout your days. It's wonderful to hear that you're also experiencing the cardiovascular and muscle support benefits, as our carefully formulated magnesium glycinate is specifically chosen for its superior absorption and gentle effectiveness in supporting these vital bodily functions. We're grateful that you took the time to share such a thorough and positive experience, as it reflects our dedication to creating high-quality magnesium supplements that our customers can trust and rely on for their ongoing health and wellness goals. Regards, VitaBright.

  • NA
    Natasha A.
    Verified Buyer
    Reviewing
    Magnesium Glycinate Tablets in Vegan Capsules
    I recommend this product
    How old are you? 18-34
    Product Standouts Value for Money, I Feel the Difference
    Would you recommend this product to a friend? Already have
    Rated 5 out of 5 stars
    8 months ago
    Very good supplement!

    This magnesium works really well for me, especially when taken with vitamin D and zinc. The quality is good. I have been taking it for over 10 months now and have bought some for family as well.

    Was this helpful?
    V Profile picture for VitaBright
    VitaBright
    7 months ago

    Hello Natasha, thank you for your wonderful 5-star review and feedback about our Magnesium Glycinate Tablets. We're absolutely delighted to hear that the magnesium is working really well for you, especially when combined with vitamin D and zinc - it's fantastic that you've found such an effective supplement routine. It's wonderful to know that after over 10 months of taking our magnesium glycinate, you're so pleased with the quality that you've purchased some for your family as well. Your long-term satisfaction and trust in our product means the world to us. Your experience perfectly demonstrates the benefits of consistent, high-quality magnesium supplementation and reflects our commitment to providing premium supplements that genuinely meet our customers' expectations. Regards, VitaBright.

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Magnesium Glycinate Tablets: Best for a Calm, Balanced Mood and Sustained Natural Energy 

If you’re seeking a high-quality magnesium glycinate supplement to support emotional balance, muscle recovery or energy levels, Magnesium Glycinate tablets stand out as a top-tier choice. VitaBright’s Magnesium Glycinate Tablets are formulated for purity, potency, and bioavailability, delivering 300 mg of elemental magnesium per serving with no additives or allergens. Let’s explore the benefits of this remarkable supplement and why it's become a customer favourite for natural, daily support.

What Is Magnesium Glycinate?

Magnesium Glycinate is a highly absorbable form of magnesium, chelated with the amino acid glycine. This pairing allows magnesium to pass more efficiently through the intestinal wall, ensuring higher bioavailability compared to other forms such as magnesium oxide or citrate. Because it is gentle on the stomach and unlikely to cause gastrointestinal upset, magnesium glycinate tablets are ideal for daily supplementation, even if you have sensitive digestion.

Why Choose Magnesium Glycinate Tablets from VitaBright?

High Strength, Effective Dosage

Each serving of VitaBright’s Magnesium Glycinate tablets provides 1500 mg of magnesium glycinate, supplying 300 mg of elemental magnesium. This meets 80% of the Nutrient Reference Value (NRV), aligning with the NHS-recommended daily intake for both men and women. With 180 capsules per bottle, this is a full 3-month supply, offering outstanding value for a premium-grade Magnesium Glycinate supplement.

Pure, Clean Formula

Unlike many magnesium glycinate supplements on the market, VitaBright’s clean formulation contains no additives, preservatives, bulking agents, or fillers. It’s completely free from gluten, dairy, soy, and artificial ingredients, and is suitable for vegans. The only other component is the vegetable-based capsule shell (HydroxyPropylMethylCellulose), making this one of the cleanest magnesium options available.

Trusted Manufacturing Standards

All VitaBright supplements are produced in the UK in BRC Grade AA certified facilities that follow GMP (Good Manufacturing Practice) standards. Every batch is independently tested for heavy metals, and bottles are double-sealed for safety and freshness.

Key Benefits of Magnesium Glycinate Tablets

The following health claims about the benefits of magnesium have been approved by the European Food Safety Authority (EFSA), which means there is a solid body of independent evidence that proves them:

  1. Magnesium contributes to normal psychological function
  2. Magnesium contributes to normal functioning of the nervous system
  3. Magnesium contributes to a reduction of tiredness and fatigue
  4. Magnesium contributes to normal energy-yielding metabolism
  5. Magnesium contributes to electrolyte balance
  6. Magnesium contributes to normal muscle function
  7. Magnesium contributes to normal protein synthesis
  8. Magnesium has a role in the process of cell division
  9. Magnesium contributes to the maintenance of normal bones
  10. Magnesium contributes to the maintenance of normal teeth

Best Magnesium for Psychological and Nervous Support

Magnesium does more than support your body – it also plays an important role in how you feel. Magnesium supplement tablets, especially in the well-tolerated form of magnesium glycinate, contribute to normal psychological function and the normal functioning of the nervous system. That means they help support the systems that keep your mind balanced and your body relaxed. Customer testimonials frequently praise the positive impact of magnesium glycinate on their sleep and its role in helping calm the mood when going to sleep. 

“I started taking these tablets a few weeks ago… and am sleeping much better already. I have been sleeping in until after 7am for the first time in years!” M.C. - Customer Review

Whether you’re dealing with a busy schedule or simply want to support your mental well-being, magnesium glycinate offers gentle, effective support when you need it most.

For more supplement ideas to help with this, visit our Relaxation and Sleep collection page. 

If you need more support ideas for anxiety and emotional balance, visit our Mental Health Support collection page. 

Supports Energy Production and Combats Fatigue

If you’re feeling low on energy or constantly running on empty, magnesium could be the support your body’s been waiting for. Magnesium tablets – particularly in the gentle, well-absorbed form of magnesium glycinate – contribute to a reduction of tiredness and fatigue, helping you feel less drained throughout the day. This essential mineral also supports normal energy-yielding metabolism, the process your body uses to release energy from food. In short, magnesium plays a key role in keeping your body energised and functioning at its best. Ideal for busy lifestyles, magnesium glycinate can offer an effective, everyday magnesium boost to help you stay on top form.

For more supplement options to support this, visit our Energy and Stamina collection page. 

Supports Muscle Growth and Performance

Whether you’re training hard, building muscle or pushing your limits at the gym, magnesium plays a crucial role in keeping your body performing at its best. Magnesium tablets – including in the highly absorbable form of magnesium glycinate – contribute to electrolyte balance, helping to keep your hydration levels as you need them during intense workouts. 

This essential mineral also supports normal muscle function and protein synthesis, both key for strength, recovery and muscle growth. And because magnesium has a role in the process of cell division, it supports the body’s ability to repair and rebuild after exercise. If you’re serious about your training, magnesium glycinate offers powerful, targeted support to help fuel performance and recovery – every single day.

For more supplements that are popular for sports and muscle building, visit our Muscle and Fitness collection page. 

Essential for Healthy Bones and Teeth

Magnesium isn’t just for muscles and energy – it’s also a key player in maintaining strong, healthy bones and teeth. Magnesium tablets, including in the gentle and well-absorbed form of magnesium glycinate, contribute to the maintenance of normal bones and teeth, working alongside calcium and vitamin D to support your skeletal health. Whether you’re focused on wellness as you age, or simply building a solid foundation for your body, magnesium glycinate provides reliable, everyday support to help keep your bones and teeth in great shape.

For more supplement ideas to support health bones and teeth, visit our Bones and Joints collection page.

Who Should Consider Magnesium Glycinate?

Magnesium glycinate is suitable for most adults, and it may be particularly relevant if you:

  • Struggle with sleeplessness, agitation or mood fluctuations
  • Often feel tired or run down – magnesium supports energy and reduces fatigue
  • Are an athlete or active individual needing support for muscle recovery – magnesium supports muscles, recovery, and electrolyte balance
  • Are concerned about bone health and want to support strong bones and teeth – magnesium helps maintain both
  • Have tight or cramping muscles
  • Want a clean, gentle magnesium supplement with high bioavailability
  • Eat with dietary restrictions, as VitaBright’s magnesium glycinate formula is vegan, gluten-free, dairy-free, and soy-free.

How to Take VitaBright Magnesium Glycinate Tablets

The recommended dose is 2 capsules per day, taken with food. This provides 1500 mg of magnesium glycinate and 300 mg of elemental magnesium.

Caution: Always consult your doctor before use if you are on medication, particularly diuretics or heart medicines. Avoid exceeding the recommended dosage.

Clean, Ethical, and UK-Made

VitaBright has been producing trusted supplements since 2010, with a commitment to ethical sourcing and clean formulations. Every product is made in the UK in pharmaceutical grade facilities, under strict quality controls, and contains only the ingredients you need, nothing more.

Whether you’re managing stress, aiming for better sleep, or simply want to support your overall wellbeing, Magnesium Glycinate tablets offer an effective, evidence-based way to supplement this vital mineral.

The Best Magnesium Glycinate Tablets - Delivered to Your Door

Many people suffer from magnesium deficiency without even knowing it. Symptoms like poor sleep, fatigue, irritability, and muscle tightness may all potentially trace back to low magnesium levels. If you do suspect a magnesium deficiency, visit your GP to discuss your symptoms. 

VitaBright’s Magnesium Glycinate tablets offer a clean, effective, and affordable solution, helping to restore balance to your nervous system, muscles, and metabolism. With a high dose of elemental magnesium and no unnecessary additives, this is a supplement you can take daily with confidence.

Whether you're new to magnesium or switching from a less bioavailable form, this formula delivers superior absorption, gentle digestion, and targeted support, especially for sleep and stress.

If you’re planning to order other products today, take a look at our money-saving supplement combos and bundles. 

Ordering today will ensure fast, safe delivery from our UK warehouse, sent direct to your door. 

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